This is the one where I tell you exactly what to do with the full moon this week.
No fancy introductions here. I recorded this one for you sitting on a dock in the Northwoods of Wisconsin. I wanted you to have some tools to work with this full moon, exactly where it's at in this episode. I'm not near a ton of technology to do the fancy music introductions this week. This one is real and raw, but I wanted you to have it as you play with the energy of this moon.
In this episode I'm talking about:
- Why so many of us have felt depleted and exhausted this summer, especially the mothers and entrepreneurs juggling all the moving pieces
- What today's full moon is illuminating for you, and how to work with it not just today but through the rest of this week
- Living in the "and both" instead of the "either or" (grateful and relieved, sad and free, all at once)
- Why this full moon is a releasing ceremony, and what that has to do with the Fire Horse year and Mercury Retrograde wrapping up
- Why you're closing one chapter of your story and starting the next one
- Practical full moon journal prompts to help you release what's no longer serving you
- Essential oil support for release work: Copaiba, Lavender, Frankincense
Journal prompts to work with this moon:
- What would it look like to go all in on my dreams right now?
- What is getting in the way? What am I saying yes to that's depleting my capacity?
- What do I need to shift, arrange, or let go of?
- What old identity, belief, or story is holding me back?
- What am I allowing now that I couldn't allow 6 months ago?
- Where is my reality right now, and what do I need to release?
Write it out. Then burn it. Let it go.
If this landed for you, come play with me in the next chapter.
Follow along: