Hormone truths, sacred alignment, and your body-led wellness upgrade.

You’re not doing it wrong.

You’re just doing it in a way that wasn’t made for your body.

You’ve tried the supplements.
You’ve done the workouts.
You’ve read the books and downloaded the trackers.

And you’re still tired, inflamed, bloated, burnt out, or just not yourself.

It’s not that you need more discipline.
You need a better blueprint—one that starts with alignment.

What is Your Bougie Life Blueprint?

A self-paced, high-touch mini-course for women who are ready to:

• Understand what’s really going on with their hormones + energy

• Upgrade their wellness without overwhelm

• Reconnect to their body’s rhythm, intuition, and daily rituals

• Feel vibrant, clear, and well-supported—every single day

This is your soft start back to yourself.

What’s Inside:

Four Pre-Recorded Course Modules

Delivered inside your private portal—watch anytime, on your own schedule:

1. The Truth About Hormones + Sacred Alignment

2. Foundational Wellness for Vibrancy + Longevity

3. The Energetics of Healing + Elevated Rituals

4. Non-Toxic Living for Glowing Skin and MORE!

One Live Q&A Calls Per Month

These coaching + integration calls are your space to:

• Ask questions about the course or your wellness journey

• Connect with Katie and other women walking this path

• Receive live support, ideas, and clarity around oils, rhythm, and rituals
  (Replays always available)

This Is For You If:

• You’re tired of protocols that don’t fit your lifestyle

• You’re craving ease, clarity, and beauty in your daily rituals

• You know your body holds wisdom—you just need a guide

• You want to begin with oils, cyclical living, or body-led wellness—but don’t know how

Ready to Start?

This is your invitation to:

• Clear the confusion

• Reset your wellness foundation

• Live with sacred rhythm

Join Now
Let’s build your Bougie Life Blueprint.