Full Moon, Mercury Retrograde & Stepping Into Your True Feminine Era

Full Moon, Mercury Retrograde & Stepping Into Your True Feminine Era

Recorded live on a morning walk, fanny pack on, Hokas laced, zero fcks given.*

This episode is the one your body has been waiting for.

We are heading into a massive week of cosmic energy — the Strawberry Full Moon, Mercury going retrograde, and a collision of two very different realities happening inside of you right now. And Katie is bringing it all back to what she knows best: your body, the moon, and the truth your soul has been trying to tell you.

In this episode, Katie breaks down exactly what has been happening energetically these past few weeks (hint: it is not just you), why 2026 is demanding something entirely different from high-achieving women, and how to use this full moon to finally shed the identity that has been exhausting you.

What we cover:

The real reason you have been feeling lethargic, melancholy, and off this past month — and why it is not a problem to fix

Why your hormones are not actually the enemy, and what is really underneath the exhaustion

The shift from proving yourself to showing the world your true gifts, and why that is a completely different energy

What solar flares, light codes, and DNA activation actually mean in practical terms for your body right now

Mercury retrograde reframe — why Katie actually loves it and how to use it as a tool instead of dreading it

Full moon releasing ritual: journaling prompts, burning practice, and barefoot moonlight activation

What July is asking of you and how this week is your lead-in

Journal prompts from this episode:

What am I ready to release right now?

What do I need to see with more clarity and visibility?

What has been living in my body that is ready to leave?

What would it feel like to stop proving and start showing up in my true power?

This week's body care practices:

Prioritize sleep above everything

Hydrate and nourish (hello mocktails if you are heading into the 4th of July weekend)

Gentle movement — walks, yoga, mobility work

Bare feet on the grass under the moonlight

Write it all out. Then burn it.

If this episode stirred something in you and you are ready to stop white-knuckling your way through the proving era, there is a link in the show notes to book a clarity call with Katie. The Identity program has spots open and it might be exactly what this full moon is calling you toward.

Subscribe, leave a review, and share this episode with a soul sister who needs it.

Connect with Katie on IG @magicwithkatie and to explore how we can uplevel together and my vault of freebies: click here: CONNECT WITH KATIE: https://www.magicwithkatie.com/resources/