3 Questions Every Cyclical CEO Asks on Monday

3 Questions Every Cyclical CEO Asks on Monday

It's Monday and I'm out on a walk, easing back into routines after a few days at the lake. Today I'm handing you the 3 questions I've been asking myself at the start of every week for the last 10 to 12 years, ever since I started embracing cyclical living. Short and sweet, a kickstart for your week, whenever you happen to be listening.

In this episode I'm talking about:

• What it actually means to live cyclically, and why most of us are living against our design instead of with it
• Why we understand the concept of cyclicality but so few of us are embodying it
• The 3 questions I ask myself at the start of every week (and map out at the start of every month)
• How to track your cycle even if you're irregular, in perimenopause, post-hysterectomy, pregnant, breastfeeding, or managing PCOS or endometriosis
• The 4 phases of your menstrual cycle and the 4 phases of the moon, and why you only need a general sense of each, not perfection
• A real example of how I used these 3 questions to plan my own week this August
• Why frontloading your high energy weeks means you don't have to feel guilty resting during your low ones
• My new 3 month program, The Cyclical CEO, launching around the fall equinox

The 3 questions:

1. Where am I at in my menstrual cycle?
2. What phase is the moon in?
3. How am I feeling this week?

Track it. Use the data. Plan your week around what your body is actually telling you instead of pushing through it.

Drop a comment for a mini reading. I read every one.

Follow along:

• Instagram: @magicwithkatie — https://www.instagram.com/magicwithkatie
  
• Join the waitlist for The Cyclical CEO program: https://katieglasgow.simplero.com/funnel/71552